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What does it mean to live holistically and in balance?


What does it mean to live holistically and in balance?


Living holistically means being in harmony with yourself, your body, mind, and soul, and feeling connected to nature. That's balance.


Suppose we bring this balance into our lives, understand each other, and feel the connection to heaven and earth. In that case, it leads to a positive attitude to life. We can experience life with all our senses and cope with its numerous challenges. When this balance is out of balance, we feel it. Our well-being is disturbed. The energy that should constantly flow is blocked.


There are energy centers in our body called chakras. They are connected.

  • The root chakra

  • The sacral chakra

  • The solar plexus chakra

  • The heart chakra

  • The throat chakra

  • The forehead chakra

  • The Crown Chakra


If all chakras are opened equally, energy flows. We feel good. We feel vitality and connected to the earth. We can enjoy with all of our senses – holistically. We trust our intuition and have a strong personality. Our hearts are wide open, and we can look at the world with love. We have a positive inner attitude and approach other people. We are creative, have dreams and visions, and ultimately feel connected to heaven and the universe.


Conscious breathing can help us keep these energy centers working evenly. We get the energy flowing by laying hands on the respective chakras and concentrating breathing with simultaneous muscle tension and relaxation. We can focus on our inner being, strengthen our will, and use the energy flowing positively. For our benefit, the benefit of others, and the benefit of nature.


Our Elewa natural beauty oils also have a supportive effect here, especially the Inner Balance and Moringa Passionfruit oils.


Morning ritual

Apply the Inner Balance Oil to your fingertips or palms, rub lightly, and consciously perceive the scent with closed eyes. Seven organic certified essential oils invigorate your senses and accompany you daily.


Evening ritual

Apply the Moringa Passionfruit Oil to your fingertips or palms, rub lightly, and consciously perceive the scent with closed eyes. The subtle floral scent of passionflower calms your mind and senses after a long day.


So Elewa natural beauty oils not only optimally care for your skin and give it the care it needs but also bring balance. Everything that touches your skin also touches your soul. Here we come full circle.

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